Prepping Potatoes

I said it in my Facebook post….this is an EASY one. So easy, you’ll probably ask yourself, “Why didn’t I think of that?” 😛 For those that don’t normally meal prep, but have found themselves interested and eager to learn, take note! Carbs are an essential part of your daily meal intake. Do not be […]

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Raspberry Nana Cream

This is one of my FAVORITE treats! It’s great for many reasons! You can make it lactose/dairy free depending on the milk you use. The calories are so much lower than actual ice cream. It can be made at any time (assuming you keep these on hand like I do 🙂 ). Don’t like raspberries!? […]

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Hello!

Welcome!   Please excuse the mess! I’m currently working on getting this website set up! I can’t begin to explain how excited I am about my Clean Eating eBook!! Until then, feel free to sign up for my newsletter! It will include recipes, favorite products, a move of the week, short but effective HIIT work […]

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