MonthApril 2018

Air Fryer Country Fried Chicken

Comfort food for the win 😍 • Country Fried Chicken (6oz Raw) 254 cals 39p/11c/4f Gravy 60 cals 1.5p/7.5c/3f Potatoes (148g raw) 110 cals 3p/26c/0f Green Beans (100g precooked) 31 cals 1.8p/7c/.2f Total #macros: 455 cals 45p/52c/8f • I cannot believe how good this turned out!! I cooked the chicken cooked in the air fryer (here is the one I use https://amzn.to/2GNNZMq), and kept the sides as simple as possible. I should really think about renaming my blog and all […]

Continue Reading