Pork steaks, boneless chops, red onions, bacon wrapped green beans, zucchini and avocado on the grill tonight ❤ • Such a stressful day. Nothing like spending a ton of money on a tractor only to get it home to find it not working. 🤦🏻♀️😩 • Another beautiful day wasted by traveling from town to town […]
Read More »Cheesy buffalo chicken fries 🤤 • Day off from working out in the field (🙏🏼 thank you rain) so I actually took time to make a meal! • 222g russet potatoes (in the air fryer – link to the one I have is in my bio) 6.5oz chicken 1/4c franks buffalo sauce 14g fat free […]
Read More »Comfort food for the win 😍 • Country Fried Chicken (6oz Raw) 254 cals 39p/11c/4f Gravy 60 cals 1.5p/7.5c/3f Potatoes (148g raw) 110 cals 3p/26c/0f Green Beans (100g precooked) 31 cals 1.8p/7c/.2f Total #macros: 455 cals 45p/52c/8f • I cannot believe how good this turned out!! I cooked the chicken cooked in the air fryer […]
Read More »I was STARVING when I decided to make dinner. I ended up scarfing a couple of @fiberone bars down while I was making dinner 🤦🏻♀️😂 bye bye carb allotment! Hello food volume and poverty macros! • The kids had regular noodles and green beans with theirs. I ended up with: 6oz chicken (measured raw & […]
Read More »Its 1:30p and im finally sitting down to my first meal today. I don’t normally skip meals, but life at home with a toddler, as many of you know, is unpredictable. Today, he wanted snuggles, and look, im not giving that up for a pile of dishes or laundry. . I tried #intermittentfasting a while […]
Read More »Shrimp. Noodles. Cheese. Chicken. Sausage. Cajun. 👌🏼❤️ • I flip through Pinterest before almost any meal to figure out what Im going to eat. Im so bored with my own ideas. I eat at home 5 days a week, 3 meals each day. My cooking gets so blah! • I was looking for pasta, and […]
Read More »May 2016 – 132lbs May 2017 – 126 4 months of consistent macro tracking and 4-5 days a week of working out at home Youve either heard about it, or read about it somewhere. Macros. So, you searched “how to calculate your macros,” used an online calculator or the donut chart, and now have […]
Read More »Baby, Its Cold Outside! 🙂 Its getting entirely too cold, and fast!! No more track and bleacher workouts, trail runs, or meet ups with the girls at the park for a killer session! Here in the midwest (Missouri), it wont be long before the roads are packed with snow and ice, making traveling […]
Read More »Apple Rings post workout! 2p/23c/7f Plus my protein shake 21p/2c/2f • I am so in love with Bestys Best gourmet cashew butter! It’s so incredibly creamy, and not in dry chucks like other butters I’ve had. The cardamom and chia seeds add the perfect hint of spice and texture! • I personally haven’t heard of Cardamon, […]
Read More »Guys!! These stuffed peppers were so incredibly simple, and so delicious!! 🧀 30p/30c/20f 🧀 Click HERE to get the recipe details! 🧀 I love quick and easy meals like this! What are some of your other favorite quick and easy recipes? Quesadillas or Mississippi pot roast are a couple of my other favorites! 🧀 🧀 […]
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