Fit Food Series | Open Faced Breakfast Sandwich

I don’t know why I decided to add more work onto my list of chores, but I LOVE food!! And I love sharing food ideas! I hope to get at least a couple of these out a month! For today’s meal, I have a very simple and yummy Open Faced Breakfast Sandwich! You will need: […]

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Crunchy, Tangy, Sweet Potato Taco Wrap

I am IN LOVE with these wraps! My family had tacos with 85/15 beef (anything higher and they complain that it’s too dry), Doritos, loads of sour cream and mounds of shredded cheese. These? A bit of spice here, crunch there, and a bit of tang everywhere! It all started when I was craving sweet […]

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Bacon, Egg, and Avocado Sandwich

I needed something different for breakfast. I’m generally a creature of habit. However, after 2 weeks of one egg, 3 egg whites, and a couple pieces of bacon, I was ready for a change! I’ve been slacking on getting enough of my healthy fats in daily. So, I chose some avocados. I’m not a fan […]

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Meal Prep – Sunday Jan 10 -16

While I made lunch this afternoon, I went ahead and prepped my chicken. My 6 year old asked for healthy chicken nuggets. Most of the time, I just trim the fat off of a breast, dip them in egg whites, then in Italian panko crumbs. Lately, I’ve just been trimming the fat and cutting them […]

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Chicken and Rice Bowl

Such an easy, clean meal! AND there’s always plenty left over for one, if not two more meals! Meals ready to eat = perfection!! 1lb Lean Ground Chicken 2 Small Zucchini 1 Small Yellow Onion Brown Rice Garlic Powder Pink Salt Ground Pepper EVOO 1. Spray your cooking pan with nonstick spray and add your […]

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Easy Meal Prep – Chicken

One of my favorite ways to prep chicken is to cook it plain, then add the flavors! Two breasts were about 2lbs of meat, which ends up a little less after being cooked. I like to slice them in half so that I end up with 4 thin breasts, then dice them from there. It cooks […]

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My Go To Green Smoothie

I am a Pinterest fanatic. I am constantly searching for new recipes to try. I make them, and most of the time, they turn out awful. I don’t know why. A friend will make the same recipe, and theirs will turn out good! Apparently, I just don’t belong in the kitchen……most of the time 😛 […]

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Prepping Potatoes

I said it in my Facebook post….this is an EASY one. So easy, you’ll probably ask yourself, “Why didn’t I think of that?” 😛 For those that don’t normally meal prep, but have found themselves interested and eager to learn, take note! Carbs are an essential part of your daily meal intake. Do not be […]

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Raspberry Nana Cream

This is one of my FAVORITE treats! It’s great for many reasons! You can make it lactose/dairy free depending on the milk you use. The calories are so much lower than actual ice cream. It can be made at any time (assuming you keep these on hand like I do 🙂 ). Don’t like raspberries!? […]

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