Protein Cheesecakes

Do any of you get a sweets craving and then all of a sudden, HAVE TO HAVE IT? Like, it doesnt matter what you do to get your mind and belly off of it, but you just have to get it. That happened to me yesterday, and my cabinets are pretty bare! In one of […]

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Hello Peach Lemonade <3

The New Peach Lemonade BCAAs are now available! This was so incredibly refreshing during and after my sweat session at the track! I think they’ll also make a delicious adult beverage on those cool summer nights 😍 • BCAAs are perfect for: * Reducing Muscle Soreness * Helping You Build Lean Muscle * Letting You […]

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IdealFit Clothing Line – Shorts and Tank

Love, Love, LOVE when my clothes fit just right during en entire workout! Following my 6 Week Sculpt Challenge, today was Legs & Abs followed by light cardio this evening. . Top: @idealfit Seamless Vest Tank Top in Charcoal – Medium Bottoms: Core Training Shorts in Dark Berry – Small . • Protein is 40% […]

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So Many Choices When It Comes To Working Out At Home

  Yesterday’s Shoulder/Finishers/HIIT was goooood. I’d been slacking with my workouts last week, so round 1, phase 2, week 4 is a repeat this week. . ➡️ Visit http://shrsl.com/jg6h to see the details of the 6 week challenge Im doing. The rest of the challenges can be found underthe CHALLENGES tab . I love having a […]

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My Cure For Sweets Cravings

•SALE•SALE•SALE• (Promo codes below for up to 25% off!) . I love my mint chocolate protein from @idealfit! With 20g of protein and 0 carbs & fats, it’s the perfect shake to curve my sweets craving by turning a regular old protein shake, into a delicious ice cream milk shake (usually with @halotopcreamery, but there […]

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Why I Chose IdealFit, and Why You Should Too

Have you ever just been stuck? If you’re at all like me, you’ve tied some, most, or all of the following: Every Celebrity Trainers workout routine HCG drops and or the 500 calorie diet The only Cabbage and Ground Beef diet, or any other crazy Fad diet Low Carb or No Carb diets Clean Eating […]

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Buy 2, Get 1 Free on BCAAs Ends Tonight!

My 8 year old is crazy smart. Like, doing algebra in her head on the way home from running errands, kind of smart. She says that it’s the best time to get your BCAAs ordered before the Buy 2 Get 1 FREE sale ends tonight! 😉 • BCAAs help me with muscle recovery , burning […]

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My Kids Love My Protein Desserts

The good thing is, I’ve been so lucky to have two kids who absolutely LOVE food. They eat dang near everything I put in front of them. The not so good thing, is that I never get to eat what’s on my plate, because even if they’ve already eaten, they still take the food off […]

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