Spring Time Means Grill Time

Pork steaks, boneless chops, red onions, bacon wrapped green beans, zucchini and avocado on the grill tonight ❤ • Such a stressful day. Nothing like spending a ton of money on a tractor only to get it home to find it not working. 🤦🏻‍♀️😩 • Another beautiful day wasted by traveling from town to town […]

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Cheesy Buffalo Chicken Fries

Cheesy buffalo chicken fries 🤤 • Day off from working out in the field (🙏🏼 thank you rain) so I actually took time to make a meal! • 222g russet potatoes (in the air fryer – link to the one I have is in my bio) 6.5oz chicken 1/4c franks buffalo sauce 14g fat free […]

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Protein Cheesecakes

Do any of you get a sweets craving and then all of a sudden, HAVE TO HAVE IT? Like, it doesnt matter what you do to get your mind and belly off of it, but you just have to get it. That happened to me yesterday, and my cabinets are pretty bare! In one of […]

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I love these girls …. <3

The rain put a damper on last night’s boot camp at the park. Thank goodness I got the basement cleared up in time! Boot camp back at the house! Unfortunately, a bunch of the gals couldn’t make it out 😩Normally, the basement is COLD!! It took no more than 10 minutes for me to work […]

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Taco Taquitos

• 6oz (raw) chicken breasts, cooked w/homemade taco seasoning, then shredded • 28g shredded Colby/Jack • 3 small flour tortillas • 15g Bolthouse Ranch • 1 laughing cow light Swiss wedge 👍🏼 I was going for little taquitos post workout, but they ended up being like burritos. These turned out great though! The macros are […]

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Buffalo Ranch Chicken Dip

I am OBSESSED with all things buffalo ranch 😳🤤🤤 – I made this super cheesy buffalo ranch dip! 3 different cheese = happiness 😍 – 34p/22c/12f (includes chips) – What’s your current food obsession? Sweet potatoes and anything buffalo ranch for me 🤤🤤🤤🤤 – – Join  Food | Fitness | Fun for the recipe details […]

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Hello Peach Lemonade <3

The New Peach Lemonade BCAAs are now available! This was so incredibly refreshing during and after my sweat session at the track! I think they’ll also make a delicious adult beverage on those cool summer nights 😍 • BCAAs are perfect for: * Reducing Muscle Soreness * Helping You Build Lean Muscle * Letting You […]

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IdealFit Clothing Line – Shorts and Tank

Love, Love, LOVE when my clothes fit just right during en entire workout! Following my 6 Week Sculpt Challenge, today was Legs & Abs followed by light cardio this evening. . Top: @idealfit Seamless Vest Tank Top in Charcoal – Medium Bottoms: Core Training Shorts in Dark Berry – Small . • Protein is 40% […]

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So Many Choices When It Comes To Working Out At Home

  Yesterday’s Shoulder/Finishers/HIIT was goooood. I’d been slacking with my workouts last week, so round 1, phase 2, week 4 is a repeat this week. . ➡️ Visit http://shrsl.com/jg6h to see the details of the 6 week challenge Im doing. The rest of the challenges can be found underthe CHALLENGES tab . I love having a […]

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My Cure For Sweets Cravings

•SALE•SALE•SALE• (Promo codes below for up to 25% off!) . I love my mint chocolate protein from @idealfit! With 20g of protein and 0 carbs & fats, it’s the perfect shake to curve my sweets craving by turning a regular old protein shake, into a delicious ice cream milk shake (usually with @halotopcreamery, but there […]

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