Do any of you get a sweets craving and then all of a sudden, HAVE TO HAVE IT? Like, it doesnt matter what you do to get your mind and belly off of it, but you just have to get it. That happened to me yesterday, and my cabinets are pretty bare! In one of […]
Read More »The rain put a damper on last night’s boot camp at the park. Thank goodness I got the basement cleared up in time! Boot camp back at the house! Unfortunately, a bunch of the gals couldn’t make it out š©Normally, the basement is COLD!! It took no more than 10 minutes for me to work […]
Read More »The New Peach Lemonade BCAAs are now available! This was so incredibly refreshing during and after my sweat session at the track! I think they’ll also make a delicious adult beverage on those cool summer nights š ā¢ BCAAs are perfect for: * Reducing Muscle Soreness * Helping You Build Lean Muscle * Letting You […]
Read More »So beyond obsessed with @idealfit’s New Peach Lemonade BCAA!! Ive been drinking it all week, and I think it’s safe to say that it is now Amy all time favorite, beating out Strawberry Kiwi & Raspberry Lemonade! I’m not a big Peach fan unless it’s peach cobbler or Peach Gummy O’s……and guess what!? It tastes […]
Read More »ā¢SALEā¢SALEā¢SALEā¢SALEā¢ Just about every product has been discounted! From the new clothing line to the new Multi-Purpose protein, it’s all on sale! Not sure how much longer it’ll last, so stock up now! ā¢ šš¼šš¼Visit http://shrsl.com/jnaoĀ and use CLEARANCE15 to get 15% off. New Customers can also use DIANE-R3G for a bonus 10% off your first […]
Read More »Love, Love, LOVE when my clothes fit just right during en entire workout! Following my 6 Week Sculpt Challenge, today was Legs & Abs followed by light cardio this evening. . Top: @idealfit Seamless Vest Tank Top in Charcoal – Medium Bottoms: Core Training Shorts in Dark Berry – Small . ā¢ Protein is 40% […]
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Yesterday’s Shoulder/Finishers/HIIT was goooood. I’d been slacking with my workouts last week, so round 1, phase 2, week 4 is a repeat this week. . ā”ļøĀ Visit http://shrsl.com/jg6h to see the details of the 6 week challenge Im doing. The rest of the challenges can be found underthe CHALLENGES tab . I love having a […]
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ā¢SALEā¢SALEā¢SALEā¢ (Promo codes below for up to 25% off!) . I love my mint chocolate protein from @idealfit! With 20g of protein and 0 carbs & fats, it’s the perfect shake to curve my sweets craving by turning a regular old protein shake, into a delicious ice cream milk shake (usually with @halotopcreamery, but there […]
Read More »It’s been chilly here in mid MO (70s, which is way too cold for me!) My workouts will soon be left to the indoors, and the bleachers, track, and park will have to put on hold until next year š© . How many of you workout at home? šš»šš» how many of you get bored […]
Read More »Have you ever just been stuck? If you’re at all like me, you’ve tied some, most, or all of the following: Every Celebrity Trainers workout routine HCG drops and or the 500 calorie diet The only Cabbage and Ground Beef diet, or any other crazy Fad diet Low Carb or No Carb diets Clean Eating […]
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