Spring Time Means Grill Time

Pork steaks, boneless chops, red onions, bacon wrapped green beans, zucchini and avocado on the grill tonight ❤ • Such a stressful day. Nothing like spending a ton of money on a tractor only to get it home to find it not working. 🤦🏻‍♀️😩 • Another beautiful day wasted by traveling from town to town […]

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Cheesy Buffalo Chicken Fries

Cheesy buffalo chicken fries 🤤 • Day off from working out in the field (🙏🏼 thank you rain) so I actually took time to make a meal! • 222g russet potatoes (in the air fryer – link to the one I have is in my bio) 6.5oz chicken 1/4c franks buffalo sauce 14g fat free […]

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Air Fryer Country Fried Chicken

Comfort food for the win 😍 • Country Fried Chicken (6oz Raw) 254 cals 39p/11c/4f Gravy 60 cals 1.5p/7.5c/3f Potatoes (148g raw) 110 cals 3p/26c/0f Green Beans (100g precooked) 31 cals 1.8p/7c/.2f Total #macros: 455 cals 45p/52c/8f • I cannot believe how good this turned out!! I cooked the chicken cooked in the air fryer […]

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Burger and Zuchinni Chips

Its 1:30p and im finally sitting down to my first meal today. I don’t normally skip meals, but life at home with a toddler, as many of you know, is unpredictable. Today, he wanted snuggles, and look, im not giving that up for a pile of dishes or laundry. . I tried #intermittentfasting a while […]

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Fake Jambalaya is Life

Shrimp. Noodles. Cheese. Chicken. Sausage. Cajun. 👌🏼❤️ • I flip through Pinterest before almost any meal to figure out what Im going to eat. Im so bored with my own ideas. I eat at home 5 days a week, 3 meals each day. My cooking gets so blah! • I was looking for pasta, and […]

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I Calculated My Macros And Have No Clue What To Do Now

May 2016 – 132lbs May 2017 – 126 4 months of consistent macro tracking and 4-5 days a week of working out at home   If after reading through this, and you think you still need some help, please check out my Consulting Page HERE   Youve either heard about it, or read about it […]

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Apple Cashew Butter Rings

Apple Rings post workout! 2p/23c/7f Plus my protein shake 21p/2c/2f • I am so in love with Bestys Best gourmet cashew butter! It’s so incredibly creamy, and not in dry chucks like other butters I’ve had. The cardamom and chia seeds add the perfect hint of spice and texture! • I personally haven’t heard of Cardamon, […]

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Protein Cheesecakes

Do any of you get a sweets craving and then all of a sudden, HAVE TO HAVE IT? Like, it doesnt matter what you do to get your mind and belly off of it, but you just have to get it. That happened to me yesterday, and my cabinets are pretty bare! In one of […]

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Taco Taquitos

• 6oz (raw) chicken breasts, cooked w/homemade taco seasoning, then shredded • 28g shredded Colby/Jack • 3 small flour tortillas • 15g Bolthouse Ranch • 1 laughing cow light Swiss wedge 👍🏼 I was going for little taquitos post workout, but they ended up being like burritos. These turned out great though! The macros are […]

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Buffalo Ranch Chicken Dip

I am OBSESSED with all things buffalo ranch 😳🤤🤤 – I made this super cheesy buffalo ranch dip! 3 different cheese = happiness 😍 – 34p/22c/12f (includes chips) – What’s your current food obsession? Sweet potatoes and anything buffalo ranch for me 🤤🤤🤤🤤 – – Join  Food | Fitness | Fun for the recipe details […]

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